Physiotherapy services here at Singapore offer you clinical Pilates, Gyrotonic services, scoliosis management and all other health and wellness providers. Given how rigorous our daily processes and activities are, we would need to be at our optimal state. Having a few complaints about our movement like shoulder ache, backache and more would only hamper the productivity that we can offer. Here are the services that physiotherapy clinics in Singapore offer:
Clinical Pilates
Singapore also offers a different mode in holding Pilates classes that it is not only geared towards fitness but also towards rehabilitation. Pilates is very ideal for clinical wellness as it focuses on strength, flexibility, postural alignment, mental wellbeing, and more. With this, clinical Pilates allows you to focus on strengthening your spinal column, pelvic alignment, breathing, and improving your balance and coordination.
GYROTONIC® Expansion System
This patented alternative in providing wellness to physiotherapy concerns is also one of the methods employed here in Singapore. The Gyrotonic® Expansion System in Singapore promotes good exercise for conditioning, stretching, strength, balance, and flexibility. Here are the benefits that the Gyrotonic® Expansion System provides:
increased circulation
cardiovascular stimulation
increased mobility of the joints
stimulation, and strengthening of the nervous system
mobilization of the spine
improved sense-perception
greater balance, and flow of energy and improved coordination.
Scoliosis Management
One of the most common conditions concerning the spine. Physiotherapists here in Singapore have creative ways in managing scoliosis - one of which employing clinical Pilates with the Schroth Method. They employ clinical Pilates to develop body awareness and to build deep core muscles that would support trunk stabilisation, and the Schroth Method to develop the inner muscles of the rib cage to change the shape of the upper trunk and to correct any spinal abnormalities.
Here are just some of the services that physiotherapy clinics here in Singapore offer. Clinical Pilates, the Gyrotonic® equipment, effective Scoliosis management and other services show that you are in good hands with the physiotherapy clinics in Singapore.